Day 1-I am so out of shape!!!
I am so out of shape! There was once a time, not too terribly long ago that I was running two miles a day, several days a week. Now, I am embarrassed to say I can't run one consecutive mile; even a year ago I could do that.
Today I walk/jogged 3.2 miles in 45 minutes. So, so sad! I am not giving up, though! My great friend Heather, who has already done a 15k, has challenged me to a half marathon next February (2013) and I accepted. I figure if I work hard and stick to it I can complete my challenge.
It was a struggle to make myself do the last .8 of a mile. I really need to remember my headphones for my iphone so that I can listen to my music. It makes the time pass by more quickly and helps me focus. If I focus I do so much better time wise.
I am not too sore; no shin splints yet, no jello muscles, just exhausted and feeling good.
Current short term goal-run 1 consecutive mile!!!
Today I walk/jogged 3.2 miles in 45 minutes. So, so sad! I am not giving up, though! My great friend Heather, who has already done a 15k, has challenged me to a half marathon next February (2013) and I accepted. I figure if I work hard and stick to it I can complete my challenge.
It was a struggle to make myself do the last .8 of a mile. I really need to remember my headphones for my iphone so that I can listen to my music. It makes the time pass by more quickly and helps me focus. If I focus I do so much better time wise.
I am not too sore; no shin splints yet, no jello muscles, just exhausted and feeling good.
Current short term goal-run 1 consecutive mile!!!
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